Death is the great equalizer that everyone faces, but that doesn’t take away from the pain that people experience when they are left behind. When someone you love departs from the world, you are forced into feeling empty, alone, and withdrawn from the rest of the world. Losing a loved one can force people down dark paths, including shutting other loved ones out, isolating themselves, and developing mental health problems such as anxiety and depression.
We understand that losing someone can make you question everything you ever knew about life and the world, and your confusion can get in the way of your future milestones and happiness. It’s heartbreaking to lose someone, but what makes this process and grieving someone simple and recurring is that you’re not the only one experiencing it.
People are losing their loved ones to diseases, untimely deaths, war, and so much more. So, whenever you feel like you’re stuck and unable to process the grief, just know that you’re not alone. Here are some struggles that so many people experience every day.
Denial Due to Sudden Events
When a loved one departs the world all of a sudden, it can come as a shock and can become hard to believe. Many people are in denial and refuse to believe that their loved one has left this world because of how sudden the death is.
It can become extremely difficult to convince yourself that someone who you loved and treasured dearly is no longer alive.
Complicated & Unresolved Feelings
People aren’t perfect; they have complicated relationships with people around them. Sometimes, we resent people when they are around, or we have been subjected to abuse by someone we loved and trusted.
In such a complicated dynamic, when the abuser or the person we resented passes away, we are left with a harrowing and empty feeling. We don’t necessarily understand what we should be feeling. On the one hand, we feel broken and upset that they are no longer around; on the other hand, we’re a little relieved that they are gone. This can make grieving a very complicated and trying process for anyone
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Experience Emptiness
Experiencing the death of a loved one can act as a wake-up call or as a way to remind you that you don’t have a lot of time with your friends, family, and partners. The experience can cause a sense of emptiness and sadness in your life, which can be troubling for many. This forces them to experience depression and other mental health problems, such as anxiety. This is usually because they are having a hard time processing their feelings.
1 Best Grief Counseling for Loss of a Spouse or Loved One
Growth & Change Counseling has been helping people overcome their fears and depression and channel their grief properly. The organization is interested in providing counseling services to all of its clients without causing them any inconvenience.
Grieving a loved one isn’t easy, so we offer top-quality grief counseling in Santa Clara and other surrounding areas. Our services include a range of counseling services, including marriage infidelity counseling, anger management, and so much more.
If you want us to help you with your grief counseling or other similar problems, you can reach out to us today.