Sometimes we get so stuck in our lives, we need help discovering where we got off track. Psychotherapy can help you do that. In psychotherapy, we can explore events, feelings, situations, and memories of your past in order to connect them to present day behaviors and experiences.  Understanding why we are the way we are can be very helpful in demystifying our present behaviors or circumstances.  Through the awareness, we take the first step towards changing our present circumstances. Our practice would be happy to work with you. Please call for a brief consultation!