10 Week Porn Recovery Program in Roseville CA
Breaking free from compulsive porn use isn’t just about willpower—it requires a rewiring of your brain’s reward system and a compassionate look at your emotional needs. Our structured 10-Week Porn Recovery Program offers a confidential, evidence-based pathway to true freedom.
Led by specialized addiction therapists, this curriculum blends Cognitive Behavioral Therapy (CBT), neurobiology education, and community support to help you break the cycle of secrecy and shame.
- Weeks 1–3: The Foundation. Map your specific triggers, understand dopamine’s grip on your brain, and establish immediate crisis-intervention strategies.
- Weeks 4–6: The Rewiring. Break cognitive distortions, heal emotional numbing, and build healthy distress-tolerance skills.
- Weeks 7–10: The Future. Restore authentic intimacy, master assertive communication, and design a bulletproof, long-term relapse prevention plan.
John Kane, LMFT, has a Master’s degree in Marriage and Family Therapy from Western Seminary in San Jose, CA. He is the founder of Growth and Change Counseling and the Marriage Rescue Institute. He is an experienced relationship-focused therapist working with Individuals, Couples, and Families. Prior to obtaining his Master’s degree, John practiced as a Mental Health Coach for over 10 years. He also has the unique experience of obtaining an undergraduate degree in Recreation and specializing in Wilderness Therapy and Adventure Programming. He once lived outside in the woods for two years, working with emotionally disturbed boys. John is passionate about teaching couples and families the principles of relationships that empower even the most troubled relationships to change course and thrive!